It’s more than a great TV Show (seriously, check it out on Paramount Plus!)…it's a space to slow down, reconnect with yourselves, and rebuild your relationship from the inside out.
In couples therapy, true connection begins within. Using a trauma-informed, body-based approach grounded in NARM and Somatic Experiencing, we explore the deeper patterns that shape how you relate and react. With the research-backed tools of the Gottman Method and the empathy-building practices of Nonviolent Communication, you’ll learn to recognize old survival strategies, communicate with clarity and compassion, and create the emotional safety needed for intimacy to thrive.
I work with both queer and straight couples and I am sex positive, kink positive and support ENM (ethical non-monagomy) in its various formats. One of my favorite ways to support couples is to help them co-create the relationship that works best for them - helping them connect with themselves while unlearning societal messages that are in the way of what they most want.
